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WHAT'S THE PLAN?
No matter if this is your first trail race or you're chasing a new PR, this training plan designed by Sam Patterson of Sunny Strides Coaching will help you succeed, removing the guesswork from training while offering the flexibility to adjust mileage based on your fitness level, schedule, and race distance.
Hit the Trails with Confidence
Tailored specifically for the Rothrock Trail Challenge, prepare for the rocks, roots, and elevation changes that await. If you have questions or are interested in personalized run coaching, connect with Sam.
"I love it when a plan comes together.”
Hannibal Smith, The A-Team
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